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THE PACKAGES
6 Month Program
1,998$ÂCustomized nutrition program periodized to reverse metabolic adaptation OR achieve body comp goalsValid for 6 months- 1:1 coaching support
- Macro-based, non-macro based, or a combination of both
- 24/7 support for questions, guidance, accountability
- Weekly check-ins to assess progress and make adjustments
- Support for complex hormonal and gut issues
- Mindset work to improve relationship with food/body image
- Gym or home based workout plans
- 12 weeks dedicated to reverse diet/maintenance
- OR 12 weeks dedicated to cut/reverse diet/maintenance
- Equip you with the tools/knowledge to maintain your results
BI-WEEKLY COACHING
159$Every monthOPTIONAL ADD ON AFTER 1 MONTH OF 1-ON-1 COACHINGÂMONTHLY COACHING
99$Every monthADD ON TO EXISTING NUTRITION PROGRAMS ONLYÂ12 Month Program
3,498$ÂCustomized nutrition program periodized to prime metabolism and hormones for sustainable resultsValid for 12 months- 1:1 Coaching Support
- Macro-based, non-macro based, or a combination of both
- 24/7 support for questions, guidance, accountability
- Weekly check-ins to assess progress and make adjustments
- Support for complex hormonal and gut issues
- Mindset work to improve relationship with food/body image
- Gym or home based workout plans
- Reverse metabolic adaptation from chronic dieting
- Optimize hormone health
- Prime hormones and metabolism to achieve SUSTAINABLE results
- 24 weeks dedicated to reversing metabolic adaptation
- 24 weeks dedicated to achieving body composition goals
- Equip you with the tools/knowledge to maintain your results
6 Month Program - Monthly Payment Option
398$Every monthValid for 6 months12 Month Program -monthly payment option
398$Every monthValid for 12 months
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