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THE PACKAGES

  • 6 Month Program

    1,998$
     
    Customized nutrition program periodized to reverse metabolic adaptation OR achieve body comp goals
    Valid for 6 months
    • 1:1 coaching support
    • Macro-based, non-macro based, or a combination of both
    • 24/7 support for questions, guidance, accountability
    • Weekly check-ins to assess progress and make adjustments
    • Support for complex hormonal and gut issues
    • Mindset work to improve relationship with food/body image
    • Gym or home based workout plans
    • 12 weeks dedicated to reverse diet/maintenance
    • OR 12 weeks dedicated to cut/reverse diet/maintenance
    • Equip you with the tools/knowledge to maintain your results
  • 12 Month Program

    3,498$
     
    Customized nutrition program periodized to prime metabolism and hormones for sustainable results
    Valid for 12 months
    • 1:1 Coaching Support
    • Macro-based, non-macro based, or a combination of both
    • 24/7 support for questions, guidance, accountability
    • Weekly check-ins to assess progress and make adjustments
    • Support for complex hormonal and gut issues
    • Mindset work to improve relationship with food/body image
    • Gym or home based workout plans
    • Reverse metabolic adaptation from chronic dieting
    • Optimize hormone health
    • Prime hormones and metabolism to achieve SUSTAINABLE results
    • 24 weeks dedicated to reversing metabolic adaptation
    • 24 weeks dedicated to achieving body composition goals
    • Equip you with the tools/knowledge to maintain your results
  • 6 Month Program - Monthly Payment Option

    398$
    Every month
    Valid for 6 months
    • 12 Month Program -monthly payment option

      398$
      Every month
      Valid for 12 months
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