Forum Posts

Haileedown
Apr 03, 2019
In Food
Hi Sharan! I would like like to get your thoughts on weighing food raw vs cooked?! For example MFP will have100g of yams or potatoes on there with the full nutritional values but, my question is, is that raw value or cooked value?! Looking forward to see what your thoughts are on this topic! Hailee Down
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