Say NO to boring salads

Newsflash: 200 calorie salads DO taste gross and should NOT keep you full for more than an hour.. try adding nutrient dense sources of protein, carbs and healthy fats to add flavour and satiety to your next salad to start enjoying raw vegetables again.

Here’s what I did 👇🏽


1 head of kale and romaine dressed in the @ohsheglows vegan Caesar salad dressing. I added a bit of anchovy paste to this for the authentic Caesar flavour (and nutritional benefits). Double the recipe and jar it to make quick repeats throughout the week.


@trulocal chicken tenders “breaded” in a mixture of @onedegreeorganics rice puffs, flax seeds, onion powder, garlic powder, dill, salt and pepper (pulsed in the VitaMix to create a breading consistency). Sprayed with avo oil and air fried at 400 for 16 mins.


Then I took the extra “breading” and pan friend it to top the salad with a breadcrumb consistency, vegan parm, and pickled red onions. To increase the starchy carb content you can serve with a side of buttery sourdough or add roasted chickpeas.


To try out TruLocal for FREE meat delivered straight to your doorstep with no commitments you can use the promo code “SEMIAHFIT” to receive 3lbs of FREE grass fed and finished meat on your first regular box order and 2lbs on every future order. Or 2lbs in the small box with 1lb free on every future order.


Order here

56 views0 comments

Recent Posts

See All