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SnS Seafood Chowder

Try out this dairy free and drool worthy chowder recipe on your next date night in.


* 4 cups cauliflower florets

* 1lb cod, diced into 1 inch cubes

* 1/2lb crab meat chopped into 1 inch pieces

* 3 cups chicken bone broth

* 1 tsp sea salt

* 4 slices bacon sugar free & nitrate free

* 1 onion chopped

* 2 stalks celery chopped

* 3 garlic cloves minced

* 1 tsp fresh thyme

* 2 cups diced potatoes

* 1/2 cup full-fat coconut milk

* 1/2 bottle clam juice

* Salt and pepper to taste

* chopped parsley for garnish


* In a large saucepan, combine cauliflower florets, broth, and sea salt, and bring to a boil over medium high heat. Reduce the heat to medium, cover, and simmer for 10 minutes until the cauliflower is fork tender.

* Use an immersion blender or transfer to a blender, and blend until smooth. Set aside.

* Heat a Dutch oven or a large pot over medium heat and fry the bacon slices until crisp, about 5 minutes. Remove the bacon from the pan and crumble, leaving the bacon grease in the pot.

* Add onion, celery, garlic, and thyme to the bacon grease, and sauté until tender, about 7 minutes.

* Add potatoes and blended cauliflower, let everything come to a boil. Reduce to simmer for 10 minutes, or until the potatoes are tender.

* Stir in coconut milk and clam juice. Add more broth if you like your chowder thinner in consistency.

* Add cod and crab meat and cook for 1-2 mins.

* Add salt and pepper, to taste.

* Serve hot, sprinkled with bacon bits and parsley flakes

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