#WomanCrushWednesday

We are so proud of our client Desiree, who has made AMAZING progress in such a short period of time!



"I would normally NEVER post a pic of myself in a bikini (especially a pic I hate) but I have to give a huge shout out to @semiahmooathleticclub

In only 3.5 months they have totally changed my life. I have fallen in love with CrossFit and the incredible community. My goal when I started was to “one day” compete in a CrossFit competition and I can’t believe I have already successfully completed the 5 week CrossFit Open, and even did a couple of the workouts RX.


I am so thankful for the amazing coaches I’ve gotten to work with @scalifit@snatchesandsamosas @holly_stryker@mikemccorkell @hectorhortelanojr @jy_fitand to everyone who has welcomed me and pushed me to get better every single day - especially my 6am girls!

I’m going to miss this gym so much while we are in South America but I promise to keep grinding from afar 💪🏼🏋🏼‍♀️”

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