#TransformationTuesdayI started working with Eric Sugawara in June to help him achieve his goals for the 2018 CrossFit Open. His 5 month goal was to gain as...
#FlexFriday#FlexFriday goes out to my client Caitlin Larry whose been working with us for 2 months now. Prior to starting with Snatches & Samosas,...
#TransformationTuesdayCheck out the testimonial below from my client Angela, who lost 22lbs, is bloat-free, and the strongest she's ever been in her life! "At...
#WomenCrushWednesday"After 4 or 5 months of 5-6x a week of Crossfit, I wasn’t seeing the physical changes in my body that I wanted and my barbell numbers had...